Ashtanga Yoga Tacoma

Welcome to Ashtanga Yoga Tacoma

Coming in September!

Intro to Mysore-style Ashtanga 4 Week Series

 Are you new to yoga, new to Ashtanga, or unsure about Mysore-style self-practice? Sign up for a four-week intro series!  First one starts 14 September.

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This is a one hour guided class covering the "basics" of Ashtanga yoga:  the surya namaskaras, standing sequence, finishing sequence, and whatever else can be squeezed into an hour.  This class meets Tuesdays and Thursdays, 12-1pm, starting 14 September! 

Drop-ins only:  $13 

students/seniors 55+: $10